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| Thich Nhat Hanh Quotes On Hope, Love, Fear, Mindfulness |
Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk, peace activist, writer and founder of the Plum Village Tradition. Here are the best Thich Nhat Hanh quotes and a short biography. His birth name is Nguyễn Xuân Bảo but known as Thích Nhất Hạnh.
Thích Nhất Hạnh was born 11 October 1926, in the city of Huế in Central Vietnam. At 16 years old he entered the monastery at close by Từ Hiếu Temple, where his essential instructor was Zen Master Thanh Quý Chân Thật. A graduate of Báo Quốc Buddhist Academy in Central Vietnam, Thích Nhất Hạnh got preparing in Vietnamese conventions of Mahayana Buddhism, just as Vietnamese Thiền, and got the full appointment as a Bhikkhu in 1951. Nhất Hạnh has published more than 100 books, remembering more than 70 for English. He is dynamic in the peace movement, promoting non-violent solutions for struggle.
Thích Nhất Hạnh burned through the greater part of his later life dwelling in the Plum Village Monastery in southwest France, traveling universally to give retreats and talks. He coined the expression "Drew in Buddhism" in his book Vietnam: Lotus in a Sea of Fire. After a long haul of exile, he was offered permission to make his first return outing to Vietnam in 2005. In November 2018, he came back to Vietnam to spend his residual days at his "root sanctuary," Từ Hiếu Temple close Huế. Check out the following inspirational Thich Nhat Hanh quotes on hope, love, fear, mindfulness, peace, suffering, life, and others.
Inspirational Thich Nhat Hanh Quotes
1. One word, one action, one thought can reduce another person’s suffering and bring that person joy. - Thich Nhat Hanh
2. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower. - Thich Nhat Hanh
3. If you touch one thing with deep awareness, you touch everything. - Thich Nhat Hanh
4. Because you are alive, everything is possible. - Thich Nhat Hanh
5. To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. - Thich Nhat Hanh
6. If we are not fully ourselves, truly in the present moment, we miss everything. - Thich Nhat Hanh
7. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life. - Thích Nhất Hạnh Quotes
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8. Every thought you produce, anything you say, any action you do, it bears your signature. - Thich Nhat Hanh
9. We have more possibilities available in each moment than we realize. - Thich Nhat Hanh
10. Understanding means throwing away your knowledge. - Thich Nhat Hanh
11. Awareness is like the sun. When it shines on things, they are transformed. - Thich Nhat Hanh
12. Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future. - Thich Nhat Hanh
13. The wave does not need to die to become water. She is already water. - Thich Nhat Hanh
Famous Thich Nhat Hanh Quotes
14. I promise myself that I will enjoy every minute of the day that is given me to live. - Thich Nhat Hanh
15. Without thinking and talking, there is no obstacle to get in the way of our enjoyment of the present moment. - Thich Nhat Hanh
16. The most precious gift we can offer anyone is our attention. - Thich Nhat Hanh
17. Attachment to views is the greatest impediment to the spiritual path. - Thich Nhat Hanh
18. The true miracle is not walking on water or walking in air, but simply walking on this earth. - Thich Nhat Hanh
19. We are here to awaken from our illusion of separateness. - Thich Nhat Hanh
20. The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive. - Thích Nhất Hạnh Quotes
Thich Nhat Hanh Quotes On Mindfulness and Meditation
21. People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. - Thich Nhat Hanh
22. Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. - Thich Nhat Hanh
23. Smile, breathe, and go slowly. - Thich Nhat Hanh
24. The present moment is filled with joy and happiness. If you are attentive, you will see it. - Thich Nhat Hanh
25. Sitting in meditation is nourishment for your spirit and nourishment for your body, as well. - Thich Nhat Hanh
26. Science and mindfulness complement each other in helping people to eat well and maintain their health and wellbeing. - Thích Nhất Hạnh Quotes
27. Root out the violence in your life, and learn to live compassionately and mindfully. - Thich Nhat Hanh
28. In mindfulness, one is not only restful and happy but alert and awake. Meditation is not evasion; it is a serene encounter with reality. - Thích Nhất Hạnh Quotes
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29. Enlightenment is growing all the time. It is not something that happens once and is then complete. - Thich Nhat Hanh
30. When mindfulness embraces those we love, they will bloom like flowers. - Thich Nhat Hanh
31. Walk as if you are kissing the Earth with your feet. - Thich Nhat Hanh
32. Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. - Thich Nhat Hanh
33. If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. - Thich Nhat Hanh
34. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thich Nhat Hanh
35. When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace, and love. - Thich Nhat Hanh
Thich Nhat Hanh Quotes On Love
36. Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. - Thich Nhat Hanh
37. A real love letter is made of insight, understanding, and compassion. Otherwise, it's not a love letter. - Thich Nhat Hanh
38. I am determined to practice deep listening. I am determined to practice loving speech. - Thich Nhat Hanh
39. Love is the capacity to take care, to protect, to nourish. - Thich Nhat Hanh
40. In true love, you attain freedom. - Thich Nhat Hanh
41. If you love someone, the greatest gift you can give them is your presence. - Thich Nhat Hanh
42. The source of love is deep in us and we can help others realize a lot of happiness. - Thich Nhat Hanh
43. If our love is only a will to possess, it is not love. - Thich Nhat Hanh
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44. To love without knowing how to love wounds the person we love. - Thich Nhat Hanh
45. If you love someone but rarely make yourself available to him or her, that is not true love. - Thich Nhat Hanh
46. You must love in such a way that the person you love feels free. - Thich Nhat Hanh
47. When you love someone, the best thing you can offer is your presence. How can you love if you are not there? - Thich Nhat Hanh
48. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love. - Thích Nhất Hạnh Quotes
49. It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love. - Thich Nhat Hanh
Thich Nhat Hanh Quotes On Hope
50. To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is. - Thich Nhat Hanh
51. Because of your smile, you make life more beautiful. - Thich Nhat Hanh
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52. Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. - Thich Nhat Hanh
53. To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. - Thích Nhất Hạnh Quotes
54. When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair there is no hope. - Thich Nhat Hanh
Thich Nhat Hanh Quotes On Peace and Happiness
55. Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free. - Thich Nhat Hanh
56. We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. - Thich Nhat Hanh
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57. Until there is peace between religions, there can be no peace in the world. - Thich Nhat Hanh
58. Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything. - Thich Nhat Hanh
59. Peace is present right here and now, in ourselves and in everything we do and see. - Thich Nhat Hanh
60. Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world. - Thich Nhat Hanh
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61. Real peace is not in power, money, or weapons, but in deep inner peace. - Thich Nhat Hanh
62. Happiness does not come from consumption of things. - Thich Nhat Hanh
63. If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work. - Thich Nhat Hanh
64. Seek peace. When you have peace within, real peace with others is possible. - Thich Nhat Hanh
65. Many people think excitement is happiness... But when you are excited you are not peaceful. True happiness is based on peace. - Thích Nhất Hạnh Quotes
66. The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms. - Thich Nhat Hanh
Best Thich Nhat Hanh Quotes
67. Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. - Thich Nhat Hanh
68. At any moment, you have a choice, that either leads you closer to your spirit or further away from it. - Thich Nhat Hanh
69. Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment. - Thich Nhat Hanh
70. The best way to take care of the future is to take care of the present moment. - Thich Nhat Hanh
71. For things to reveal themselves to us, we need to be ready to abandon our views about them. - Thich Nhat Hanh
72. The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself. - Thich Nhat Hanh
73. May our heart's garden of awakening bloom with hundreds of flowers. - Thich Nhat Hanh
Thich Nhat Hanh Quotes On Fear and Breath
74. As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life. - Thich Nhat Hanh
75. Breathing in, there is only the present moment. Breathing out, it is a wonderful moment. - Thich Nhat Hanh
76. Fear keeps us focused on the past or worried about the future. - Thich Nhat Hanh
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77. People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. - Thich Nhat Hanh
78. If we can acknowledge our fear, we can realize that right now we are okay. - Thich Nhat Hanh
79. It is my conviction that there is no way to peace - peace is the way. - Thich Nhat Hanh
80. Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. - Thích Nhất Hạnh Quotes
81. When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us. - Thich Nhat Hanh
82. Fear, separation, hate, and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the center and you want to do something for the Earth in order for you to survive. That is a dualistic way of seeing. - Thich Nhat Hanh
Thich Nhat Hanh Quotes On Life and Death
83. Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment. - Thich Nhat Hanh
84. Yesterday is already gone. Tomorrow is not yet here. Today is the only day available to us; it is the most important day of our lives. - Thich Nhat Hanh
85. My actions are my only true belongings. - Thich Nhat Hanh
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86. Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses. - Thích Nhất Hạnh Quotes
87. There is no enlightenment outside of daily life. - Thich Nhat Hanh
88. I cannot escape the consequences of my actions. My actions are the ground on which I stand. - Thich Nhat Hanh
89. Life is available only in the present moment. - Thich Nhat Hanh
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90. At any moment, you have a choice, that either leads you closer to your spirit or further away from it. - Thich Nhat Hanh
91. I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world. - Thich Nhat Hanh
Short Thich Nhat Hanh Quotes
92. Thanks to impermanence, everything is possible. - Thich Nhat Hanh
93. Compassion is a verb. - Thich Nhat Hanh
94. Only the present moment contains life. - Thich Nhat Hanh
95. Our own life has to be our message. - Thich Nhat Hanh
96. In true dialogue, both sides are willing to change. - Thich Nhat Hanh
Thich Nhat Hanh Quotes On Suffering, Anger
97. When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending. - Thich Nhat Hanh
98. When a person’s speech is full of anger, it is because he or she suffers deeply. - Thich Nhat Hanh
99. People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore. - Thich Nhat Hanh
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100. When you begin to see that your enemy is suffering, that is the beginning of insight. - Thich Nhat Hanh
101. If you suffer and make your loved ones suffer, there is nothing that can justify your desire. - Thich Nhat Hanh
102. The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy. - Thich Nhat Hanh
103. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates. - Thich Nhat Hanh
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104. Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow. - Thích Nhất Hạnh Quotes
105. When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there. - Thich Nhat Hanh
Thich Nhat Hanh Words Of Wisdom
106. By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet. - Thích Nhất Hạnh Quotes
107. Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha. - Thich Nhat Hanh
108. My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand. - Thich Nhat Hanh
109. Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge. - Thich Nhat Hanh
110. When you learn about the teaching and the practice of another tradition, you always have a chance to understand your own teaching and practice. - Thich Nhat Hanh
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111. It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind. - Thich Nhat Hanh
112. Usually, when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing. - Thich Nhat Hanh
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