83 Words Of Encouragement For Stress | Quotes About Coping With Stress

Words Of Encouragement For Stress | Quotes About Coping With Stress

Words Of Encouragement For Stress | Quotes About Coping With Stress


If you are looking for words of encouragement for stress? You have come to the right place. Here are the best quotes about coping with stress.

Regardless of how agreeable you are, life can get stressful. What's more, when stress dominates, in any event, for the individuals who seem to have the calmest focus, it very well may be a task to discover your Zen once more.

The enthusiastic interest of pressure can develop after some time, yet on the off chance that you figure out how to quiet the outside world, on the off chance that you locate an unshakable peace, you'll figure out how to come back to your happy spot, no matter what. Check out the following inspirational words of encouragement for stress, quotes about coping with stress, encouraging words for someone who is stressed, and others.


Motivational Words Of Encouragement For Stress


1. The greatest weapon against stress is our ability to choose one thought over another. - William James.

2. People become attached to their burdens sometimes more than the burdens are attached to them. - George Bernard Shaw


3. Give your stress wings and let it fly away. - Terri Guillemets

Words Of Encouragement For Stress | Quotes About Coping With Stress

4. It’s not the events of our lives that shape us, but our beliefs as to what those events mean. -Tony Robbins

5. In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. - Lee Iacocca

6. One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important. - Bertrand Russell

7. Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. - Hermann Hesse

8. It's not the load that breaks you down, it's the way you carry it. - Lou Holtz

9. That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent. - Chinese Proverb

10. Much of the stress people encounter is derived from dishonesty. People first lie to themselves and then to others. - David DeNotaris

11. Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo F. Buscaglia


Words Of Encouragement For Stress | Quotes About Coping With Stress

12, The greatest mistake you can make in life is to be continually fearing you will make one. - Elbert Hubbard

13. These mountains that you are carrying, you were only supposed to climb. - Najwa Zebian

14. The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. - James Allen



Famous Words Of Encouragement For Stress


15. Adopting the right attitude can convert a negative stress into a positive one. - Hans Selye


16. Our anxiety does not come from thinking about the future, but from wanting to control it. - Khalil Gibran

17. There are two medicines for all ills: time and silence. - Alexandre Dumas

18. Do not anticipate trouble or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

19. When you realize how perfect everything is you will tilt your head back and laugh at the sky. - Buddha


Words Of Encouragement For Stress | Quotes About Coping With Stress


20. A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness. - Albert Einstein

21. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety. - Dalai Lama

22. Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions not outside. - Marcus Aurelius

23. Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. - Lao Tzu

34. When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. - Winston Churchill

25. It is not a daily increase, but a daily decrease. Hack away at the inessentials. - Bruce Lee



Positive Quotes About Coping With Stress


26. Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive. - Ziggy Marley
 
27. Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life. - Andrew Bernstein


28. You can’t always control what goes on outside, but you can always control what goes on inside. - Wayne Dyer

Words Of Encouragement For Stress | Quotes About Coping With Stress

29. People work out, they stress their body, and their body gets stronger from stress. - Nassim Nicholas Taleb

30. A crust eaten in peace is better than a banquet partaken in anxiety. - Aesop

31. If you treat every situation as a life and death matter, you’ll die a lot of times. - Dean Smith

32. It's a good idea always to do something relaxing prior to making an important decision in your life. - Paulo Coelho

33. Set peace of mind as your highest goal, and organize your life around it. - Brian Tracy

34. When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure. - Peter Marshall

35. Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.–Srikumar Rao

36. What you want is to develop a sustainable habit: a stress-free approach to reducing your stress. - Greg McKeown


Words Of Encouragement For Stress | Quotes About Coping With Stress

37. There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves, and onto my pad. - Garson Kanin


Encouraging Words For Someone Who Is Stressed


38. The day she let go of the things that were weighing her down, was the day she began to shine the brightest. - Katrina Mayer

39. Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started. - David Allen


Words Of Encouragement For Stress | Quotes About Coping With Stress

40. In the woods, we return to reason and faith. There I feel that nothing can befall me in life -- no disgrace, no calamity (leaving me my eyes), which nature cannot repair. - Ralph Waldo Emerson

41. If the problem can be solved why worry? If the problem cannot be solved then worrying will do you no good. - Shantideva

42. Somehow our devils are never quite what we expect when we meet them face to face. - Nelson DeMille

43. I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear. - Steve Maraboli

44. In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. - Fred Rogers

45. Do not let your difficulties fill you with anxiety; after all, it is only in the darkest nights that stars shine more brightly. - Ali Ibn Abi Talib

46. The just man is most free from disturbance, while the unjust is full of the utmost disturbance. - Epicurus

47. Tension is who you think you should be. Relaxation is who you are. - Chinese proverb


Words Of Encouragement For Stress | Quotes About Coping With Stress

48. We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it. - John Newton


Short Words Of Encouragement For Stress


49. Stress is caused by being here but wanting to be there. - Eckhart Tolle

50. For fast-acting relief, try slowing down. - Lily Tomlin

51. Lack of activity destroys the good condition of every human being. - Plato

52. The time to relax is when you don't have time for it. - Sydney J. Harris


Words Of Encouragement For Stress | Quotes About Coping With Stress

53. It's not stress that kills us, it is our reaction to it. - Hans Selye

54. Smile, breathe and go slowly. - Thich Nhat Hanh

55. Take rest; a field that has rested gives a bountiful crop. - Ovid



Calming Words Of Encouragement For Stress


56. Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds. - Osho

57. There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper. - James Carroll

58. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. - Thich Nhat Hanh

59. Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea. - Mikhail Lermontov

60. Breath is the power behind all things. I breathe in and know that good things will happen. - Tao Porchon-Lynch


Words Of Encouragement For Stress | Quotes About Coping With Stress

61. Understand this and be free: we are not in our bodies; our bodies are inside us. - Sean A. Mulvihill

62. Calmness is the cradle of power. - Josiah Gilbert Holland

Read: Anxiety Quotes That Will Help To Calm Your Mental Stress

63. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. - Oprah Winfrey

64. Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. - Hermann Hesse

65. Simply let experience take place very freely so that your open heart is suffused with the tenderness of true compassion. - Tsoknyi Rinpoche



Words Of Encouragement For Stress at Work


66. Start from where you are -- not where you wish you were. The work you’re doing becomes your path. - Ram Dass

67. Too often we spend our day responding to what is urgent instead of pursuing what is important. Proceed with purpose. - James Clear

68. In a year, 95% of the things that stress you out now you’ll look back and laugh at. The other 5%, you should probably get to work on. - Justin Kan

69. Working hard for something we don’t care about is called stress. Working hard for something we love is called passion. - Simon Sinek


Words Of Encouragement For Stress | Quotes About Coping With Stress

70. The best cure for worry I’ve ever found is making a list and getting to work. - Helena Price Hambrecht

71. Your best work is done when you’re calm, focused, and inspired. Your worst when you’re busy, rushed, and aiming in many different directions. - Maxime Lagac√©

72. Worrying doesn’t make any difference, but working does and spirituality gives one the strength to work. - Sri Sri Ravi Shankar



Funny Words Of Encouragement For Stress


73. Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

74. There cannot be a stressful crisis next week. My schedule is already full. - Henry Kissinger

75. Sometimes it’s better to react with no reaction. - Anonymous

76. Every day I get up and look through the Forbes list of the richest people in America. If I'm not there, I go to work. - Robert Orben

77. Mondays are the start of the workweek which offer new beginnings 52 times a year. - David Dweck

78. If each day is a gift, I’d like to know where I can return Mondays. - John Wagner

79. We must have a pie. Stress cannot exist in the presence of a pie. - David Mamet


Words Of Encouragement For Stress | Quotes About Coping With Stress

80. What the world really needs is more love and less paperwork. - Pearl Bailey

81. Dogs bark at what they cannot understand. - Heraclitus

82. The best way to appreciate your job is to imagine yourself without one. - Oscar Wilde

83. Never make a decision when you are stressed, depressed, or being caressed. - Thibaut



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